Judo Coaching Program

Wherever you are, we’ll help you boost your fitness with personalized training together with a dedicated coach. So whether you are an aspiring judo pro, a rising cadet, or an experienced veteran we can support you towards your goals!

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What you get in our coaching program!

Your Own Personal Judo Coach

Get direct support from a qualified Judo Coach, Jimmy Pettersson with 24 yeras experiance in Judo, and ower 16 years knowlage as a coach, with a Bs in Sport Science & coaching, and soon a Ms in Sport Science – performance optimization.

You get access to coach consultations with feedback and any advice needed for better performance. The coach will then oversee all of your training and keep you in track, accountable and motivated towards your goal!

Educations

Tailored Training Plan

A training plan is built for you, based on your availability, capabilities, current fitness, and goals. Our plan also includes directions on nutrition, strength and conditioning, stretching, and recovery.

Training Monitoring & Analysis

Your coach analyzes training to make sure you’re completing your training effectively, and provide feedback on what to improve and how your fitness is progressing. Training is adjusted based on your performance or any other aspect impacting your fitness.

Shape At The Right Time

Have a long-term plan that allows you to reach optimal performance at your target events and achieve your goals. Prevent overtraining and ensure continuous growth of your fitness by avoiding fitness plateau.

Lifestyle & Health Monitoring

Your coach looks into an overall lifestyle and continuously monitors the athlete’s health, sleeping patterns, weight, heart rate and other data to minimize the risk of illnesses while maximizing performance.

We use Athlete Analyser

For your best development we are using Athlete Analyser, this will allow you to follow workouts at real-time, whether it’s indoors or outdoors. For absolute optimal develoment we recomend using a Polar Multisport Watch and Hart Rate Sensor.

Affordable Pricing. Great Value.

BRONZE

79/month

Anual trainingplan

Tailored Daily Plan

Tailored Training Intensity

Technical/ Tactical strategies

Strength and conditional Planing

Lifestyle & Health Monitoring

Nutrition & Recovery Guidance

———————–

Analysis Every third month

Training Adjustments Every third month

Coach Consultation Every third month

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SILVER

139/month

Anual trainingplan

Tailored Daily Plan

Tailored Training Intensity

Technical/ Tactical strategies

Strength and conditional Planing

Lifestyle & Health Monitor

Nutrition & Recovery Guidance

———————–

Monthly
Analysis 

Monthly Training Adjustments

Monthly Coach Consultation 

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GOLD

199/month

Anual trainingplan

Tailored Daily Plan

Tailored Training Intensity

Technical/ Tactical strategies

Strength and conditional Planing

Lifestyle & Health Monitor

Nutrition & Recovery Guidance

———————–

Analysis Every secon week

Training Adjustments Every second week

Coach Consultation Every second week

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PLATENUM

249/month

Anual trainingplan

Tailored Daily Plan

Tailored Training Intensity

Technical/ Tactical strategies

Strength and conditional Planing

Lifestyle & Health Monitor

Nutrition & Recovery Guidance

———————–

Weekly
Analysis 

Unlimited Training Adjustments

Weekly Coach Consultation 

Unlimited Coach Communication

Post-Activity Coach Comments

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