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Training Sciences-arkiv - Judo Development

Active Start – U7

Framework 1-2 training/-s each week, with a duration at 45-60 minutes each training. 50 % of…

3.6 % increasment in match time, has led to more standing fights and more golden score.

A ‘normal’ judo match on international level did last for about 3 minutes before 2013. Between…