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Blog - Judo Development

Three Methods of Kata

Kano’s idea of kata where a way to show, educate, explain and understand the basic principles…

New Book – Pedagogical Metods for Judo

Buy the book at blurb se link here… the book is available as traidbook and ebook.…

Lecture: Physical Qualities

This is a lecture about the basic physical qulities such as speed, endurance, supplieness, coordination and…

Lecture: Judo – from Play to Performance

ℹ️ The lecture will fucus on Long Term Athlete Development specific for Judo. This will be…

Kakari-geiko

Kakari-geiko is a lighter form of sparring with a specific theme. Tori can either have an…

Uchi-komi

What is Uchi-komi? What is uchi-komi and which parameters can you as a coach change or…

Active Start – U7

Framework 1-2 training/-s each week, with a duration at 45-60 minutes each training. 50 % of…

The Physical Fitness in High Level Judo Athlets

Cardiorespiratory demands Sbriccoli with associates conducted a study on the Olympic Judo team of Italy competing…

The energetic demands under matches for high level judo athlets

In judo the anaerobic system contributes in short ‘all-out’ performances under the match and both the…

3.6 % increasment in match time, has led to more standing fights and more golden score.

A ‘normal’ judo match on international level did last for about 3 minutes before 2013. Between…