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Jimmy Pettersson, författare på Judo Development

Three Methods of Kata

Kano’s idea of kata where a way to show, educate, explain and understand the basic principles…

New Book – Pedagogical Metods for Judo

Buy the book at blurb se link here… the book is available as traidbook and ebook.…

Kakari-geiko

Kakari-geiko is a lighter form of sparring with a specific theme. Tori can either have an…

Uchi-komi

What is Uchi-komi? What is uchi-komi and which parameters can you as a coach change or…

Active Start – U7

Framework 1-2 training/-s each week, with a duration at 45-60 minutes each training. 50 % of…

The Physical Fitness in High Level Judo Athlets

Cardiorespiratory demands Sbriccoli with associates conducted a study on the Olympic Judo team of Italy competing…

The energetic demands under matches for high level judo athlets

In judo the anaerobic system contributes in short ‘all-out’ performances under the match and both the…

3.6 % increasment in match time, has led to more standing fights and more golden score.

A ‘normal’ judo match on international level did last for about 3 minutes before 2013. Between…

4 Weeks β-Alanin Suplementation Enhance Perfomance in Highly trained Judo athletes

A study from Brazil conducted by Caroline de Andrade Kratz with colleagues in 2017. Did investigate…

The Only Relevant Test for Performance in Judo

Standardization, Protocol and Assessment Introduction Aerobic power (VO2max) and aerobic capacity (lactate threshold) are important for…